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Wearing heels has always been a rite of passage for many women, and heels have always had that certain something in them. They’ve taken many forms and are one of the most-preferred shoe styles for ladies. While wearing them for short periods can be manageable, transitioning from day to night in a pair of heels can lead to discomfort. Many women understand this to be part of the process, but it's time that we learn how to wear high heels without pain. Let’s look at how to wear heels without pain and how to get used to wearing heels if you’re only used to wearing flats.
CHOOSING THE RIGHT HIGH HEELS FOR PRACTICALITY
Not all high heeled shoes are created equal, so it's important to know what makes a high heel practical and how to choose as well as how to wear high heels without pain. The other thing to know is that you can still wear a high heel that breaks away from the stereotypical stiletto high heel to one with a slightly larger heel.
For example, you can wear a high heel with a greater heel surface area like the Dove High Heels in Black Leather. The wonderful thing about this high heel is that it still gives the wearer a lift without sacrificing comfort. It still has ample height with its 9cm heel, but it's thoughtful construction and superior materials make it a perfect blend of style and ease
Opting for a slightly lower heel, the Karina Mid Heels in Black Leather offer greater levels of ease, even with its structural block 7cm high heel. The versatility of this mid heeled shoe means you can go from it being a workwear staple, to an after-5 evening event. This is the type of shoe that makes wearing heels everyday a breeze.
TIPS FOR WEARING HIGH HEELS ALL NIGHT
A key tip for wearing high heels comfortably all night is to use heel gel inserts. These gels provide extra cushioning and support, reducing pressure on the balls of your feet and heels. By adding this layer of comfort, you can enjoy the elegance of high heels without the pain, ensuring you stay balanced and at ease throughout the evening.
Alternatively, you can try our Archer High Heels. This pair is still high at 9cm but offers ease in addition to its feminine silhouette, perfect for long evening dresses where you know there may be some dancing involved. The pointed toe adds a modern touch to this timeless design, making them a versatile choice whether you're pairing them with tailored outfits or a glamorous evening dress. Best of all, the additional straps along the vamp and ankle not only look beautiful but also provide added support.
For a shorter heel with the same curved profile, consider the Revolve Mid Heels in Black. These keep you lower to the ground while keeping all the sweetness of a mid-length heeled shoe for the ultimate evening event in style and practicality.Of course, there are products you can buy that enhance your experience with high heels, such as gels or padded inserts, but you can also opt for a shorter heel with a wider base as well.
The Priya Mid Heels in Black Patent is an elegant twist on the classic Mary Jane style shoe. The pocket back ankle strap with a gold disk monogram adds a touch of class to the shoe, and with its ample mid-heel, you can wear these from day to evening without the fatigue of a taller, thinner heel.
With that all said, here are some practical tips on how to wear high heels without hurting, regardless of heel size and shape:
- Look at the toe shape of the shoe: Knowing the role a shoe’s toe shape plays is an important factor in how to wear heels all day. The shape of a shoe's toe plays a significant role in how comfortable heels are for all-day wear. Rounded and almond-shaped toes often provide more room and comfort, making them ideal for extended wear. Pointed toes, while stylish, might not be as comfortable for long durations, especially if you prefer more space in the toe box. Choosing the right toe shape can help ensure that your feet remain comfortable throughout the day.
- Invest in Quality Insoles: An option to make your heels not hurt is to use high-quality insoles. These insoles are crafted with premium materials like leather or memory foam, offering superior arch support and cushioning. They often come in nude or transparent colours, blending seamlessly with your heels. This discreet solution keeps your feet happy and prevents fatigue, allowing you to confidently conquer your day (or night) in heels.
- Stretch those shoes: High-heeled shoes will naturally stretch and take on the form of the wearer’s foot, but if you find they’re taking a while to stretch naturally, opt for a shoe stretcher or even the DIY version by using a sock rolled up and leaving it overnight. Stretching your shoes will help with how to walk on heels without pain, and becoming more comfortable with time.
MASTERING HIGH HEELS FOR STYLE AND ENDURANCE
When it comes to enduring in high heels, the shape of the heel, width, and base are crucial factors to consider. Opting for heels with a wider base or a slightly inward curve in the heel can significantly alleviate pressure on the feet, promoting better balance, especially during long periods of wear. While inserts or gel padding can offer some relief, selecting the right type of heel based on the duration of wear and the event is paramount. Remember, choosing the right pair of heels ensures you can confidently stride through any occasion with ease, elegance and style. It is possible to get a high-heeled look without discomfort when you follow these tips on how to wear high heels without pain.
CTA: Ready to step up your high-heel game? Up your style with our expert tips for wearing high heels all night. Whether you're dancing the night away or attending a formal event, discover how to make heels not hurt and walk with confidence with heels from Jo Mercer’s high heel collection. Shop now!
